In Answer to an International Adoptee’s “How Did You Cope With Your Adoption?”

A metaphorical visualization of the word Anger.
Most Adopted People Harbor Anger and Lack of Trust at some Levels, and there is a biological urge to know from whence we came. Don’t punish yourself if the question can’t be answered

I wrote this in one of the attached comments on this blog but wanted to make sure other adoptees did not miss it, and I elaborated a bit:

I feel for you insofar as wanting to find out more about your biological … Read More

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Gene Linked to Both Alcoholism and Depression

I have been preaching for years now that I believe most people who are alcoholics began drinking (or drugging) to help kill the pain of a mood disorder. For whatever reason until today I had not known that there was empirical scientific data backing this notion up. Nobody really knows if you can be an alcoholic first, and then that triggers a long-term depressive episode, or visa versa. If you have an alcohol or drug … Read More

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Stress Leads to Alcohol Abuse and in Turn Depression Makes You Feel Worse and Can Get Suicidal, Especially For Vets

Author’s note: More Vietnam Vets have died from suicide than died in the whole Vietnam war because help was not available to many of them and Post Traumatic Stress took them down. Now we are losing 5 boys a day returning from Iraq and Afghanistan, not because help isn’t available, but because many of them have prided themselves on being tough. Needing a psychiatrist is seen as a weakness they are too proud to go

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. . . → Read More: Stress Leads to Alcohol Abuse and in Turn Depression Makes You Feel Worse and Can Get Suicidal, Especially For Vets

Bipolar Disorder and Depression – Seek help as soon as you have any of these symptoms

Bipolar Disorder tops the list in terms of the number of diagnoses made each year by doctors, mainly because most depression today is diagnosed as bipolar depression.  Regardless of how prevalent these two diagnoses are individually ( The national Institute of Medical health estimates depression alone affects 20,000,000 Americans every year), there are stigmas attached to these disorders. Don’t allow a stigma to stop you from seeing the reality of the disorder — you or … Read More

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Depression – Lighten the Fuck Up

Depression 2
Image via Wikipedia

I realized the other day that depression and anxiety were not exactly subjects that I could make “fun” in terms of my blog. In fact, being in a really good mood, I didn’t even want to sit down and write about depression, because it can be so “heavy”. Well that’s a bunch of crap.

When my depression started to affect me to the point where I began drinking alot, it wasn’t long … Read More

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Down? Depressed? Amazing New Drug You Must Ask a Doctor About…

Overview of biological circadian clock in huma...
Image via Wikipedia

I was adopted and later in life searched for my biological parents, who I eventually found. To my utter surprise, I found that my biological mother and father had had a “love fling” and I was the product of that, which occurred before they were married – forcing them to have me in secret and give me away. The really amazing part is they ended up getting married and having two more … Read More

. . . → Read More: Down? Depressed? Amazing New Drug You Must Ask a Doctor About…

Is My Boyfriend an Alcoholic?

What follows is a letter to a lady friend who described her boyfriend’s habit of drinking quite a bit 4 times a week or so. Also she thought his mood was generally low, but overall she had adjusted to the situation and was not overly concerned, and had a good relationship.

Dear Lola:
I can appreciate your dilemma — and unfortunately my dear, it is a dilemma. So you might not like exactly what I … Read More

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Best Way to Beat Bipolar Illness — Don’t Try and Do It Alone.

Sir Winston Churchill -- bipolar example.
Winston Churchill was famously bipolar, as was Abe Lincoln, Ted Turner and scores of other successful people in many professions. THE SINGLE BIGGEST CHALLENGE that must be overcome in the US is the STIGMA that the illness carries. That alone keeps most people, myself included, from wanting to face, then treat, then FIGHT the problem.

I am lucky enough to have a best friend from childhood — let’s call him Steve — who is also

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The unseen link between depression, anxiety and addiction.

Just as a “normal person” — if there is such a person — might have come home after work that day and said “Honey, I just had a rough day”, or told a buddy that Friday “Man, I had a rough week”, there was a day I was saying to whomever I could find who would listen, albeit tongue in cheek, “Man, I’ve had a rough eight years”. But I meant it. Still hospitalized, I … Read More

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Depression creeps up on you. If you are not having fun – don’t let time fly by!

BACKGROUND

Depression affects over 20 million people per year, or over 8% of the U.S. (defined as having at least 1 major depressive episode in the past year.) That is an unbelievable statistic in terms of it being almost 1 in 10 people. Out of the 44 million people a year affected by some mental illness, according to the National Institute of Mental Health, almost half the events involved depression.

I could cite further facts, Read More

. . . → Read More: Depression creeps up on you. If you are not having fun – don’t let time fly by!

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