I have five rules I have developed over the years that help keep my depression at bay. If I break any one of the rules, I’m at risk of having a depressive episode — and for me there is nothing at all in life that is worse than one of these episodes… Read More
I was adopted and later in life searched for my biological parents, who I eventually found. To my utter surprise, I found that my biological mother and father had had a “love fling” and I was the product of that, which occurred before they were married – forcing them… Read More
Major Depression affects 15 million people, or 7% of the U.S population every year. Translated, this effectively means that 1 in 14 people suffer at least 1 major depressive episode that lasts two weeks or more each… Read More
I have been preaching for years now that I believe most people who are alcoholics began drinking (or drugging) to help kill the pain of a mood disorder. For whatever reason until today I had not known that there was empirical scientific data backing this notion up. Nobody really knows if you can be an alcoholic first, and then that triggers a long-term depressive episode, or visa versa. If you have an alcohol or… Read More
Suboxone is becoming a somewhat controversial treatment for anybody who is trying to kick an opiate addiction. It almost completely removes the awful pangs of withdrawal and powerful cravings from opiates (Vicodin, Oxycontin, Oxycodone, Heroin. etc). The controversy is arising over the fact that people are saying even though you do not experience the euphoria with Suboxone, you can get addicted to it. Worse, the withdrawals from Suboxone are supposedly harder to deal with than… Read More
The famous inspirational business writer Napoleon Hill wrote 16 lessons about how to succeed in business. One of them focused on how you THINK as a person. He was so convinced you could “think” yourself to any degree of success he wrote a second book called “Think and Grow Rich”.
If somebody wrote a book about addicts and how they think, the title might be something depressing like “Think and You Will Discover You Have… Read More
The key to long term successin recovery is beginning with a solid treatment program. It is critical that you develop a solid foundation from which you can start working to get better, and proper treatment is the only way to build that foundation. Simply detoxing to break the addiction cycle cannot substitute for a longer term treatment plan, and by just detoxing and then installing yourself in a sober living you are… Read More
What follows is a letter to a lady friend who described her boyfriend’s habit of drinking quite a bit 4 times a week or so. Also she thought his mood was generally low, but overall she had adjusted to the situation and was not overly concerned, and had a good relationship.
Dear Lola:
I can appreciate your dilemma — and unfortunately my dear, it is a dilemma. So you might not like exactly
I have included a video presentation about depression, because I believe that most alcoholics and some drug addicts are simply depressed. I say “simply depressed” — but nothing is simple. Convincing an alcoholic or addict they need help is very difficult. Make no mistake about it, however — the disease of addiction is as bad and as serious as having cancer. If you let it go long enough and don’t “catch” it, like cancer, it… Read More