Feel like You are Getting a Late Start Beating Depression or Recovering from Addiction?

I find myself now at age 52 quite happy, though definitely not content. I grew up in a privileged home, and after spending 20 years on Wall Street and working my way into the million dollar club, I fell into a deep depression. I was in a bad marriage and when I started on Wall Street before the internet, it was fun and I enjoyed it. As the internet boomed and the public’s confidence … Read More

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My Dog was There in the Depths of My Depression.

I wanted to write about a simple, straightforward, “just do it” topic today. It has to do with dogs and how important they can be to us.

First of all, briefly, in an earlier post I suggested that anybody who is depressed should try to create a mission in life. Well for me (with the help of my dog) the entrepreneurial project I have been working on for 18 months launched this week. It is … Read More

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You Could Be Depressed – Millions of People Are – And Not Even Know It!

Major Depression affects 15 million people, or 7% of the U.S population every year. Translated, this effectively means that 1 in 14 people suffer at least 1 major depressive episode that lasts two weeks or more each year. Given the severity of the illness in terms of how disabling it can be (you may find it almost impossible to get yourself out of bed in the … Read More

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Depression TV From WebMD

Check out this website I found at webmd.com.
It is called “Depression TV and it has a whole series of 3 minute videos with excellent questions and answers. Depression: When Should I Seek Help, Depression and Loss of Libido, Depression and Rage – Are they Related, and many more. I think this is one of the few video sites I have seen that succinctly answers depression questions in plain language without a bunch of psychobabble.

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Adoption and My First Anxiety Attack

My response to a group invitation; Nov., 2009

My name is Tom Rees and I have been invited to introduce myself to the group. All of life’s other “stuff” you can find on my Linked page; I joined you all because I was adopted at birth and thought it would be interesting to share with other adoptees or people in the field.

I was 6 years old when I understood what adoption meant. My … Read More

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We Must End the Stigma of Mental Illness

Thank God for Mental Illness
This is EXACTLY how I feel today. There is not a single thing I want to change about my life. that’s a pretty cool place to get to, if you are able to treat your problems. Have faith, friend.

Those of you who have been following my blog — and those of you who may just have arrived– should know that my biggest theory about what is happening to us as a society in the … Read More

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Stress Leads to Alcohol Abuse and in Turn Depression Makes You Feel Worse and Can Get Suicidal, Especially For Vets

Author’s note: More Vietnam Vets have died from suicide than died in the whole Vietnam war because help was not available to many of them and Post Traumatic Stress took them down. Now we are losing 5 boys a day returning from Iraq and Afghanistan, not because help isn’t available, but because many of them have prided themselves on being tough. Needing a psychiatrist is seen as a weakness they are too proud to go

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Bipolar Disorder and Depression – Seek help as soon as you have any of these symptoms

Bipolar Disorder tops the list in terms of the number of diagnoses made each year by doctors, mainly because most depression today is diagnosed as bipolar depression.  Regardless of how prevalent these two diagnoses are individually ( The national Institute of Medical health estimates depression alone affects 20,000,000 Americans every year), there are stigmas attached to these disorders. Don’t allow a stigma to stop you from seeing the reality of the disorder — you or … Read More

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“Rag” Magazines vs. Science: Are the Rat Population Studies True?

One need only look at the racks stuffed full of “rag magazines” at the head of most market checkout lanes to know they are there because they sell. They sell the surprise and shock of a headline that announces somebody who is or was “on top” of their game has shaved all their hair off, married a mooch, or gotten busted for a whole bunch of drugs that were discovered when their car was searched … Read More

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Have You Found That Maybe You Aren't As Happy in Life as You Thought You Should Be?

I just watched a 12 minute motivational speech by a guy named Shawn Achors (and I usually can not bear those speeches a la Tony Robbins where  people have been promised their whole miserable life can be fixed in 3 hours) but this guy was different. He posits that our society is basically broken because of the way we are raised to always compete and advance. Specifically he made up an example by saying what … Read More

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